Good health

Ranch living is good for my health. Thursday I took a cholesterol and HDL/LDL test. My cholesterol is down and now is in the optimal range. My triglycerides are down by a third and well within the optimal range. My LDL (bad cholesterol) is down and now is in the 'near optimal' range. My HDL (good cholesterol) is up. My CHOL/HDL range lower, which I believe is good.

These values all compare to the same test I had done in 2003. So almost six years of ranch living has improved my cholesterol scores. I may be tired, but I am in good health.